The meditation bundle comes with 3 powerful guided meditations designed to help you clear and protect your energy, build trust with your inner child and rewrite painful memories, and process and channel your anger into healing. The bundle contains: 
 
1) Energy Clearing Meditation (11 minutes) - meant for daily use, to cleanse and clear your energy. Daily energy clearing is important to remove other people's energy and emotions and reset yourself back to neutral
2) Inner Child Healing Meditation (14 minutes) - use as often as you feel necessary, meant to build trust with your inner child as well as heal and rewrite painful experiences that keep you stuck in old traumas 
3) Anger Processing Meditation (18 minutes) - use as often as you need to process your anger and give it a place to go, rather than just holding it in your body. There is an element of inner child healing in this meditation as well, allowing you to get to the core of your wounds around anger. This meditation has swear words.  
 
This collection of meditations works together to allow you to heal deeply and safely, maintain your energy body, and move forward in your healing journey.